Menu

Schedule

MOUSE over each class to see the teacher’s name!
SunMonTueWedThuFriSat
9:00 am
9:45 am
10:30 am
11:00 am
12:00 pm
5:30 pm
6:30 pm
6:35 pm
6:45 pm
7:00 pm
7:30 pm

Sunday

  • ZumbaZumba Fitness is a Latin-based dance/fitness class. Whether you have two left feet and are looking to find the right, or are a professional dancer looking for something outside the gym, Zumba is for you! We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Be excited to meet a healthier, more confident you! with Ashley Patchen 9:45 am to 10:45 am Private rental $10
  • Soul SweatAn exhilarating dance experience that enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. with Chantal PierratChantal Pierrat created Soul Sweat in 2005 with the intention to merge the spiritual nurturing of contemplative dance with a focus on choreography drawn from a wide variety of dance traditions including Afro, Latin, Hip Hop and contemplative dance. 11:00 am to 12:15 pm

Monday

  • Awaken the Dance with Hannah KinderlehrerHannah has has studied African, modern, contact improvisation and jazz. After discovering a definite correlation in her life between happiness and dancing, Hannah wanted to share that joy through SoulSweat and brings us an eclectic mix of funk, world, hip-hop music peppered with rockin' sloppy fun. 9:00 am to 10:15 am Free form dance class!
  • SomaJessica Wolf, founder of Denver's Soma Studio, says her Soma class is a fusion of many traditions, "simply a way to allow for the freedom to deviate, create and honor the inspiration that I have gleaned from so many sources…you’ll sense the influence of Nia & Yoga; as well as a return to wisdom your body has long known and possibly forgotten.” with Jessica Wolf 5:30 pm to 6:30 pm
  • CapoeiraGuest Class: This Afro-Brazilian martial art involving self-defense, dance, and percussion, will built your strength, flexibility, self-confidence and motor coordination with a fun dose of Brazilian culture added to the mix. You will need to pay Lucas separately. with Mestre Lucas CorvoGuest Instructor: Mestre Lucas Corvo is from Rosa Neto, Bahia, Brazil and has been training and teaching Capoeira for almost three decades, bringing great knowledge, enthusiasm for his country's signature art form. 7:30 pm to 9:00 pm Pay Lucas $15 directly

Tuesday

  • Planet Motion with Beth Burcham1890345_274107942751658_1948840292_o 9:00 am to 10:15 am Beth Burcham is subbing tuesdays til 5/5! Tori will then teach tuesdays!
  • Int Jazz with Nancy CranbourneNancy is the artistic director of 40 Women Over 40, a dance company based in Boulder, Colorado. This unique company consists of 45 female performers over the age of 40. Nancy and her collaborator, Linzee Klinkenberg, share the artistic directorship of BOOM. BOOM. is an entity that mashes up 16 smokin’ hot young dancers (ages 20-34) with 20 smoldering older dancers (ages 35-60). The result of this rich mix is a non-stop dance production of athletic, humorous, soulful modern jazz work. 12:00 pm to 1:15 pm Low Intermediate jazz Private rental - pay Nancy directly $15 drop in
  • Soul SweatAn exhilarating dance experience that enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. with Lucy WallaceLucy became the owner of Alchemy of Movement after being a student and then, teacher of SoulSweat™. After majoring in dance, and years of technique driven dance classes, she has re-discovered the joy and freedom of movement in SoulSweat. Having recently earned her MA in Psychology, she infuses her classes with the emotional nature of dance. 5:30 pm to 6:30 pm
  • Contemporary PilatesStretch what's tight, and strengthen what's weak in this contemporary Pilates class with Bex Burton! If you suffer from low level chronic pain from your daily movements, or if you simply want to feel stronger from the inside out, this class is for you! We'll focus on finding and activating your deep core stabilizers, while mobilizing all the major joints in the body. Leave feeling longer, leaner, stronger, and a little more fabulous than when you arrived. with Bex Burton 6:35 pm to 7:25 pm Starts 5/12!

Wednesday

  • World HeatBlending Latin, African, hip-hop, jazz, and lyrical movement, World Heat is Sarah Jane's own funky sweaty blend of dance and celebration. with Sarah Jane RomanoSarah Jane Romano brings her technical and world dance training to the Alchemy along with a decade of teaching experience and a passion for the groove. Sarah Jane has a background dancing traditional ballet, jazz and tap, and later moved into Nia and Zumba. Now she has forged her own funky path that incorporates her Hip-Hop roots, passion for African, Afro-Cuban, Latin and Eastern dance. Come check her out and be ready to MOVE! 9:00 am to 10:10 am Bring your little one to class - FREE childcare provided!
  • Soul SweatAn exhilarating dance experience that enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. with Erin Ross 5:30 pm to 6:30 pm Erin starts 3/25!
  • CapoeiraGuest Class: This Afro-Brazilian martial art involving self-defense, dance, and percussion, will built your strength, flexibility, self-confidence and motor coordination with a fun dose of Brazilian culture added to the mix. You will need to pay Lucas separately. with Mestre Lucas CorvoGuest Instructor: Mestre Lucas Corvo is from Rosa Neto, Bahia, Brazil and has been training and teaching Capoeira for almost three decades, bringing great knowledge, enthusiasm for his country's signature art form. 6:30 pm to 8:00 pm Pay Lucas $15 directly

Thursday

  • Soul SweatAn exhilarating dance experience that enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. with Lisa KlemanskiLisa Klemanski has worked with many choreographers including Paula Abdul, Joe Tremaine, Keith Clifton, and Doug Shaffer, and has been honored to teach all over the U.S. and overseas. Lisa has the unique ability to connect with her students and their families, providing a safe haven in her classroom where dancers can be who they are with pride, enthusiasm, and celebration. 9:00 am to 10:00 am Lisa resumes 4/16!
  • Ayre with Juliet Seskind 10:30 am to 11:30 am Private rental $10 drop in NO class 3/19!
  • Advanced Jazz with Nancy CranbourneNancy is the artistic director of 40 Women Over 40, a dance company based in Boulder, Colorado. This unique company consists of 45 female performers over the age of 40. Nancy and her collaborator, Linzee Klinkenberg, share the artistic directorship of BOOM. BOOM. is an entity that mashes up 16 smokin’ hot young dancers (ages 20-34) with 20 smoldering older dancers (ages 35-60). The result of this rich mix is a non-stop dance production of athletic, humorous, soulful modern jazz work. 12:00 pm to 1:30 pm High Int/Adv Jazz Private Rental - pay Nancy directly $15 drop in
  • Soul SweatAn exhilarating dance experience that enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. with Tori Sherman 5:30 pm to 6:45 pm
  • Conscious Burlesque with Jenna Noah 6:45 pm to 8:00 pm

Friday

  • Soul SweatAn exhilarating dance experience that enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. with Lucy WallaceLucy became the owner of Alchemy of Movement after being a student and then, teacher of SoulSweat™. After majoring in dance, and years of technique driven dance classes, she has re-discovered the joy and freedom of movement in SoulSweat. Having recently earned her MA in Psychology, she infuses her classes with the emotional nature of dance. 9:00 am to 10:10 am Core strengthening cool down!
  • Happy DanceHappy Dance Free form dance with guidance and intention to cleanse the spiritual, mental, emotional and physical bodies through movement.  This practice comes from a linage of shamanic teachers to invoke happiness and freer movement in the body. with Shaela Noella  Shaela Noella offers Happy Dance to the community.  Her dance history is in leading community dance prayerformances; her personal practice and roots in dance is to receive joy, healing, and clarity through moving the body. Recently she received the teachings of "Happy Dance" rituals from Ladamira. She is now so very excited to share it with others. 12:00 pm to 1:15 pm Pay Shaela direclty - private rental
  • World HeatBlending Latin, African, hip-hop, jazz, and lyrical movement, World Heat is Sarah Jane's own funky sweaty blend of dance and celebration. with Sarah Jane RomanoSarah Jane Romano brings her technical and world dance training to the Alchemy along with a decade of teaching experience and a passion for the groove. Sarah Jane has a background dancing traditional ballet, jazz and tap, and later moved into Nia and Zumba. Now she has forged her own funky path that incorporates her Hip-Hop roots, passion for African, Afro-Cuban, Latin and Eastern dance. Come check her out and be ready to MOVE! 5:30 pm to 6:45 pm
  • CapoeiraGuest Class: This Afro-Brazilian martial art involving self-defense, dance, and percussion, will built your strength, flexibility, self-confidence and motor coordination with a fun dose of Brazilian culture added to the mix. You will need to pay Lucas separately. with Mestre Lucas CorvoGuest Instructor: Mestre Lucas Corvo is from Rosa Neto, Bahia, Brazil and has been training and teaching Capoeira for almost three decades, bringing great knowledge, enthusiasm for his country's signature art form. 7:00 pm to 8:30 pm Pay Lucas $15 directly - private rental

Saturday

  • ZumbaZumba Fitness is a Latin-based dance/fitness class. Whether you have two left feet and are looking to find the right, or are a professional dancer looking for something outside the gym, Zumba is for you! We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check. Be excited to meet a healthier, more confident you! with Ashley Patchen 9:45 am to 10:45 am Private rental $10
  • Soul SweatAn exhilarating dance experience that enhances coordination, tones your body, increases your dynamic flow of energy, and awakens your creative spirit. with Lucy WallaceLucy became the owner of Alchemy of Movement after being a student and then, teacher of SoulSweat™. After majoring in dance, and years of technique driven dance classes, she has re-discovered the joy and freedom of movement in SoulSweat. Having recently earned her MA in Psychology, she infuses her classes with the emotional nature of dance. 11:00 am to 12:15 pm