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soul_sweatSoulSweat Intensive & Teacher Training! Spring 2015

March 5-8th – $590 Led by Lucy – Opening and closing led by Chantal

For those wanting to deepen their range of movement and widen their dance practice – and for those wanting to teach SoulSweat – this is a fabulous blend of creative and playful movement exercises for everyone!

Email Lucy for more info: lucy@alchemyofmovement or call: 720-771-1993

If you are ready to dance please fill out the form by clicking here!

Alchemy’s Kickstarter for our first non-profit, “Dance 2B Free,” has launched!

Dance 2B Free’s mission is to reach women in prison because dance is one of the most transformative outlets for healing trauma – personally, I have yet to find a stronger, more powerful avenue for effecting change in my life or others.

Dancing in community is a direct route to healing our wounds, trauma, anxiety and depression. Let’s share the luck and privilege we have with women who have experienced trauma and poverty and are now serving time! Thank you for your help!

Click here to help!

Happy Dance comes to Alchemy!

Noon w Shaela Noella! Part of the Alchemy punches

freak out its fun

A Free form dance with guidance and intention to cleanse the spiritual, mental, emotional and physical bodies through movement.  This practice comes from a linage of shamanic teachers to invoke happiness and freer movement in the body.

Jessica Wolf is back w Soma!

Mondays at 5:30Soma is a deep core strengthening dance class – she weaves in body alignment through intelligent guidance and inspired self awareness! She builds the class slowly and wisely with her gentle and encouraging poetic cues for entering your body in a powerful and celebratory way! You will receive a penetrating workout – don’t be fooled by the the slow build!

Alchemy of Movement: Jessica Wolfe

Carolyne Rideg is back to Alchemy w her fabulous Athletic Soul!

Experience the unapologetic, chin up sass of one of the original founders of Alchemy and THE teacher who brought NIA to Colorado!

Carolyne is a blast and will make you feel like the saucy, diva you are:)

Fri at 10:15a!

CR head shot