2436 30th Street
Boulder, CO 80301

Feldenkrais®, Yoga, Nia, Soul Sweat and other dance forms for all to enjoy

NEW SCHEDULE STARTS April 1, 2008 - Check for updates regularly

CLASS SCHEDULE - SEE CHANGES BELOW

Substitute Teachers (and the occasional cancellation):

PLEASE UNDERSTAND

Sometimes we do not know of a substitute teacher until the last minute, often when the substitute walks in the door.

We try to get class cancellation and substitute teacher information on the website as soon as we know.

THANK YOU

Katherine McIntosh will substitute for Kendra on the third Saturday of each month: Mar 15, Apr 19, May 17, other exact dates will be added later.

The Parent/Child Nia class on Tuesdays is suspended for the Summer and will resume in the Fall. Watch for more information here on this website.

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May changes:

On SUNDAY May 4, Bahadur (Holly Bryson) began offering a Kundalini Yoga class from 12:30 to 1:45 PM.

Also, on SUNDAY May 4, Tiffany Betts began offering a Yoga class from 6:00 to 7:30 PM

Nancy will no longer teach yoga classes at Alchemy of Movement on a regular basis. We are still evaluating what class or classes will be offered during the noon time slot on Tuesdays and Thursdays.

Further changes will be announced

Coming in June:

Carol Umstead will take over the SoulSweat class on Sundays at 4:30 PM.

The Monday morning schedule will change order: Janel's Mom and Baby Yoga will be from 10:30 to 11:30 AM and Lucy's SoulSweat class will be from 12:30 to 1:45 PM.

Kundalini Yoga is currently being offered by Kulwant Kaur on Mondays from 4:30 to 5:45 and Saturdays from 8:00 to 9:15 AM.

Karuna (Caroline Ashley) at 6:30 PM on Tuesdays, 7:00 PM on Thursdays and a class for women at 10:30 AM on Fridays

Bahadur (Holly Bryson) at 12:30 PM on Sundays beginning May 4

Classes are held on Mondays from 12:15 to 1:15 PM.
Classes are taught by Janel Ferrin. Members of Moxie Moms receive a discount. This is a drop in class
For details call Mike at Alchemy of Movement: 303-449-4410

We will be changing the time on this class to 10:30 AM on Monday June 2.

Special Classes And Workshops

TranceDance will no longer be held at Alchemy of Movement

Watch here for the next Goddess Groove date.

Kalyani Conscious Explorations presents:

Connections & Celebrations
A Gift from Daughters to Mothers....
And Mothers to Daughters

Join us -    In exploring the balance between closeness and space in our joyful
                 play, dance & art!

We will -

• Connect to our inner selves & to each other through a variety of simple movement forms which embrace NIA & Heart Dance;
• Enter dreamtime, intuitively creating collages for one another...capturing a moment in time for all time;
• Create community celebrating our sameness and unique individuality; and
• Share delicious & healthy food together.

When:        Saturday May 10, 2008                  
                   2:30 - 5:30 PM
                                                                      
Where:      Alchemy of Movement
                2436 - 30th Street Boulder CO

Who:         Mothers & Daughters

NOTE:  We originally stated 10 yrs. & up, but if you feel your daughter is mature enough to benefit Please let us know & sign up

           ~~The Mixing of Several Generations~~

Cost:      $50 Per Mother & Daughter Pair ~ OR~
             Sliding Scale available upon request - just email or give us a call

TO REGISTER CALL:
Laurie Pemberton @ 303-530-7846 or
Dodi Jackson @ 303-444-3254

Or email Laurie @ tlkpemberton@yahoo.com

kalyaniexplorations.com

A TRULY FUN, TRANSFORMATIVE & DEEPLY MOVING EXPERIENCE

Saturday May 17, 2-5 PM
                    Alchemy of Movement, 2436 30th St, Boulder, CO
$50-$65 sliding scale
(all profits will benefit a worthy cause) 
prepay and rsvp or questions to Diane diane@sacredstriptease.com

IN A SAFE, NURTURING ATMOSPHERE:

• Explore your divine, erotic self
• Only reveal as much as you want
• Feel at ease as you safely reveal the beauty of your inner and outer being
• experience a non competitive and bonding dynamic witnessing each other’s abundant beauty
• Special costumes fun but not necessary

Diane Greenberg is a certified Tantra educator, massage therapist in Sausalito and former stripper. Diane’s authentic manner makes the experience lighthearted, deep and connected to spirit.  She’s taught this course to countless women and men in Las Vegas, LA and the Bay Area.

See Diane’s website http://sacredstriptease.com
Listen to a free podcast, click Diane Greenberg: http://personallifemedia.com/podcasts/230-expanded-lovemaking

Nia Body Sculpting Workshop and Class taught by Carolyne Rideg To be rescheduled

*****To Be Rescheduled*****

Cost: $45 if preregistered or $50 for later registration. (dates to be set)

TheSounder Sleep System consists of gentle yet remarkably effective techniques called mini-moves™ that relax your body, calm your mind, and lull you into a blissful, restorative slumber. If you wake up during the night, the mini-moves get you right back to sleep. The mini-moves also provide effective, on-the-spot relaxation and stress reduction during waking hours.

Interested in seeing another class offered? Or a different time or teacher? Please let us know here.